Your recovery. Your training. Your goals.
Did You Know?
Athletic Therapy is now covered by many insurance companies. Check your plan today!
Services
Initial Injury Assessment
Comprehensive evaluation of your injury, movement patterns, and medical history. We’ll understand the reason behind the pain and injury, establish a timeline and individualized plan to help you recover and continue doing your activities.
60 mins | $120
Sport Specific Training & Injury Prevention
Build long term resilience and sustainable strength keeping you injury free while doing the activities you love. Proactively train your body to tolerate the demands of your activities. Build whole body strength and power, optimize performance and build resilience.
45 mins | $100
Follow Up Appointments
One on one sessions including hands on manual therapy, soft tissue work, joint mobilizations, and progressive loading exercises. Each session is based on your unique place in the injury process and works on building the tolerance to load and movement as your body recovers.
60 mins | $110
45 mins | $100
30 mins | $80
Sideline Sports Coverage
Comprehensive and professional injury management that streamlines the return to play process, reduces downtime for athletes, and gives coaches and parents the assurance that their athletes are being cared for. Assessment and appropriate management for acute injuries, emergency care for traumatic injuries, taping for injury prevention and management, and a guided return to play process.
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What Can You Expect?
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Focused on recovery and maintaining healthy movement patterns. This includes assessing compensations in movement patterns before injuries occur and targeted mobility and stability exercises.
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Thorough injury assessments look at the body as a whole, the joints above and below that may be involved, the frequency and type of activity being performed, and the load the body was under when injury occurred. All of which feed into an informed and individualized rehab plan.
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Individualized rehab plans are centered around your goals. I utilize hands on techniques including soft tissue work and joint mobilizations along with targeted exercise to get you back to not only a pain free state but competition ready without fear of re-injury.
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Reducing injury risk and increasing performance. Helping individuals and teams increase power, speed, strength, or endurance during or outside of season in order to support performance.